200 Hr Ashtanga Yoga Sadhana Training with all Authorized Ashtanga faculty meets new, more rigorous and higher quality Yoga Alliance standards, ahead of time. Deepen your personal practice with comparative study of Ashtanga asanas, practical applications of Ayurveda, Anatomy in Asana, Ashtanga Assists, and Yoga Philosophy. The month long January immersion format is recommended for those with a more established ashtanga practice. Small group ensures personal guidance. Fully online or hybrid/in person options available. Click HERE for more detailed info on the training.

***If you already have Yoga Alliance 200 hr status, and/or would like to attend a portion of the training for Yoga Alliance Continuing Education credit, please contact Lori (offered only if space permits)*** 

TO APPLY:

 1. Complete application HERE.

2. Submit $500 deposit via Venmo @Lori-Brungard or Zelle: 646.319.5988 Applications will not be considered without deposit. 

3. Email lori.ashtangasadhana@gmail.com to schedule in person or Skype interview