St Croix Retreat April 9-14, 2012

LOCATION CHANGED TO 295 E. 8th St at Ave B, basement entrance    PRE-REGISTRATION REQUIRED, click here for form 

FIND YOUR SEATed Pose  Feb 24, 7:30-9pm & Feb 25, 12:30-3pm $55 by Feb 18, $65 after

The Primary Series is known as Yoga Chikitsa, or yoga therapy, to detoxify and re-align the body and mind. The seated poses activate this process most efficiently when practiced properly. The workshop will start with a led practice of the fundamental asanas. Building upon the skills developed there, you will learn tips about how to work toward the challenging seated poses, which combine both forward bending and half lotus, so almost everyone has something to work on. By developing a steady seat, this workshop initiates a deeper understanding of the goals of yoga practice and how to reach them. It is for students with some familiarity of the standing poses.
Register

 

July 20-21, 2012 in PITTSBURGH, PA at Schoolhouse Yoga

To register or for more info: www.schoolhouseyoga.com

email info@schoolhouseyoga.com or call 412.401.4444

 

***If you would like to book any of the workshops below at your studio, please contact Lori*** 

BEGINNERS WORKSHOPS or 

TEN DAY WORKSHOPS:

Living Your Practice:

*Ayurveda   *Primary Series in Depth   *Sanskrit 

Ashtanga Yantra: 

*Asana Architecture  *Anatomy in Asana *Patanjali's Philosophy *Yantra Painting     

FACULTY: *LORI BRUNGARD *JESSICA BLANCHARD *CHRISTOPHER HILDEBRANDT  *SARAH PLUMER   *LISA SCHREMPP   *SARAH TOMLINSON