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ASHTANGA SADHANA
"Ashtanga Yoga is 99% practice, 1% theory." --Sri K. Pattabhi Jois

Ashtanga Yoga is a sequence of breath initiated postures that requires regular practice (sadhana) to have a powerful transformative effect on the body and mind. 

NEW Mysore Style Ashtanga Classes
with Lori Brungard

Start February 18 
Mon-Fri, 9-10:30am 
Saturdays, 8-9:30am 
(no classes on new or full moon days)

at

Yoga to the People
12 St. Marks Place near 3rd Ave, #4F
6 train to Astor Place

INTRO rate:
Monthly unlimited classes:
$120/mo
$100/mo for students

INTRO WORKSHOP $20
Thurs Feb 26, 7:30-9:30pm
(still waiting for confirmation on this)

for more info email
info@ashtangasadhana.com
646.319.5988